A Lactation Consultant’s Story Updated January 23rd 2026 Breastfeeding and sleep looked very different from my first child to my second. It was dangerous sleep circumstances with my firstborn that led me to make changes and then completely changed how my second born slept. When my first was born, I wasn’t really prepared for howContinue reading “Breastfeeding to sleep: why it’s not a bad habit”
Category Archives: Baby
The Top 10 Must Have Baby Registry Items: planning to breastfeed edition
Updated November 23rd 2023 If putting your registry together has you overwhelmed, don’t worry! You’re in the right place. When I was putting together my baby registry for the first time, I had no idea what I needed to add. I relied entirely on google and random lists I found on the internet to helpContinue reading “The Top 10 Must Have Baby Registry Items: planning to breastfeed edition”
Is it OK to drink alcohol while breastfeeding?
Updated November 22nd 2023 Whether you’re wanting a sip of champagne in the delivery room or trying to plan ahead for when you’re able to go out for a girls night, alcohol and breastfeeding can mix when you know the facts. After the birth of my firstborn, a sip of ice cold beer hit theContinue reading “Is it OK to drink alcohol while breastfeeding?”
Letdown Reflex: why do I feel tingling when my baby nurses?
Updated August 12th 2023 Have you ever felt a tingling sensation in your breast while your baby is feeding or you are pumping? This sensation begins a few seconds after your nipples are stimulated and you feel it within the breast. You might wonder what’s going on, why you’re feeling it and why it’s happeningContinue reading “Letdown Reflex: why do I feel tingling when my baby nurses?”
Understanding Breast Changes During Pregnancy: What’s Normal and What to Expect
Updated March 21st 2025 Pregnancy is an exciting journey that brings about many changes in your body. If you’ve noticed changes in your breasts and are wondering if they’re normal, you’re in the right place. Breast changes are a common occurrence during pregnancy and are often one of the first signs of this incredible journey.Continue reading “Understanding Breast Changes During Pregnancy: What’s Normal and What to Expect”
Advice for Transitioning from 1 to 2 kids
May 29th 2023 I always knew I’d have kids someday. It wasn’t a burning desire but I knew I wanted to have a family and I knew it meant one than more child. I have two younger sisters so maybe that’s why I wanted more than one. My sisters and I are all quite closeContinue reading “Advice for Transitioning from 1 to 2 kids”
Breastmilk: how many ounces should my baby drink
and how do I know if it’s enough? Updated December 23rd 2025 Are you constantly wondering if your baby is drinking enough breastmilk? Do you find yourself on Google trying to figure out how much they should be eating? If you are, you’re not alone! I am frequently asked about this subject especially from firstContinue reading “Breastmilk: how many ounces should my baby drink”
Advice for Expecting Moms
50 pieces of advice for expecting moms from real, first time moms
How to Donate or Receive Breastmilk
And how to safely store breastmilk if you’re donating or accepting donor milk December 12th 2022 Did you know you could donate or receive breast milk to support feeding your baby? Not many parents outside of those with medically fragile babies in the NICU even know that human milk sharing is available to them! InContinue reading “How to Donate or Receive Breastmilk”
Holiday Booby Traps: Avoiding Mastitis and other issues
How to manage a baby and breastfeeding during the holidays Updated September 9th 2024 The holidays are here and with it can come a lot of stress and worries or concerns over your family and your new baby. I’m going to start with a little story. I had a 4 week old at Christmas backContinue reading “Holiday Booby Traps: Avoiding Mastitis and other issues”