Letdown Reflex: why do I feel tingling when my baby nurses?

Updated August 12th 2023 Have you ever felt a tingling sensation in your breast while your baby is feeding or you are pumping? This sensation begins a few seconds after your nipples are stimulated and you feel it within the breast. You might wonder what’s going on, why you’re feeling it and why it’s happeningContinue reading “Letdown Reflex: why do I feel tingling when my baby nurses?”

Holiday Booby Traps: Avoiding Mastitis and other issues

How to manage a baby and breastfeeding during the holidays Updated September 9th 2024 The holidays are here and with it can come a lot of stress and worries or concerns over your family and your new baby. I’m going to start with a little story. I had a 4 week old at Christmas backContinue reading “Holiday Booby Traps: Avoiding Mastitis and other issues”

5 Tips to Boost Your Milk Supply

Updated April 14th 2023 Are you catching yourself comparing what you produce to someone else online? ⁣⁣Social media is filled with with images of collection bottles filled to the caps and bags upon bags upon bags of frozen milk. But you shouldn’t compare yourself or feel bad about your milk production. ⁣⁣Most of what youContinue reading “5 Tips to Boost Your Milk Supply”

14 Tips for Breastfeeding in the First 14 days

Updated July 5th 2025 Breastfeeding can be completely unexpected. I encourage you to prepare in advance but you may still end up surprised by changes in your body or your baby’s behaviour. You may also come across unexpected challenges. This is why I put together my top 14 tips for breastfeeding in the first 14Continue reading “14 Tips for Breastfeeding in the First 14 days”