Holiday Booby Traps: Avoiding Mastitis and other issues

How to manage a baby and breastfeeding during the holidays Updated November 15th 2022 The holidays are here and with it can come a lot of stress and worries or concerns over your family and your new baby. I’m going to start with a little story. I had a 4 week old at Christmas backContinue reading “Holiday Booby Traps: Avoiding Mastitis and other issues”

Is Breast Always Best?

Lactation Lessons From An Expert Updated April 22nd 2022 What does “breast is best” really mean? And is it true? I recently sat down to be interviewed by Megan Pearson at The Fertile at 40 Podcast to talk all things lactation. Megan and I quickly discovered that we shared many similarities in our breastfeeding journeys.Continue reading “Is Breast Always Best?”

5 Tips to Boost Your Milk Supply

Updated October 29th 2021 Are you catching yourself comparing what you produce to someone else online? ⁣⁣Social media is filled with with images of collection bottles filled to the caps and bags upon bags upon bags of frozen milk. It’s no wonder you’re comparing yourself and feeling bad. ⁣⁣Most of what you see is eitherContinue reading “5 Tips to Boost Your Milk Supply”

14 Tips for Breastfeeding in the First 14 days

Updated October 3rd 2021 Breastfeeding can be completely unexpected. I encourage you to prepare in advance but you may still end up surprised by changes in your body or your baby’s behaviour. You may also come across unexpected challenges. This is why I put together my top 14 tips for breastfeeding in the first 14Continue reading “14 Tips for Breastfeeding in the First 14 days”