Is Breast Always Best?

Lactation Lessons From An Expert Updated April 22nd 2022 What does “breast is best” really mean? And is it true? I recently sat down to be interviewed by Megan Pearson at The Fertile at 40 Podcast to talk all things lactation. Megan and I quickly discovered that we shared many similarities in our breastfeeding journeys.Continue reading “Is Breast Always Best?”

4 Signs Your Baby’s Latch Might Not Be Ideal

Updated December 7th 2021 How are you supposed to know if your baby has a good latch when the most common thing you hear about breastfeeding is that it can hurt? While it’s common to hear this because yes, some people do have painful experiences, breastfeeding should not hurt. There should never be a time whereContinue reading “4 Signs Your Baby’s Latch Might Not Be Ideal”

Taking Care of Your Nipples While Breastfeeding

Why does breastfeeding hurt sometimes and how to care for your nipples Updated August 17th 2021 Let me start this by saying you do not need to toughen up your nipples or do anything to prepare them for breastfeeding. If your experience is anything like mine, you received unsolicited advice from well meaning friends andContinue reading “Taking Care of Your Nipples While Breastfeeding”

14 Tips for Breastfeeding in the First 14 days

Updated October 3rd 2021 Breastfeeding can be completely unexpected. I encourage you to prepare in advance but you may still end up surprised by changes in your body or your baby’s behaviour. You may also come across unexpected challenges. This is why I put together my top 14 tips for breastfeeding in the first 14Continue reading “14 Tips for Breastfeeding in the First 14 days”