Updated January 16th 2026 You’re not alone if getting pregnant again is feeling difficult. If it’s been a few years since you last had a baby and you’ve been trying to get pregnant for several months (or years) this is your sign that there could be something deeper going on. When my husband and IContinue reading “Getting Pregnant Again After 30: when it’s feeling harder the second time around”
Tag Archives: Pregnancy
Collagen Hot Chocolate for pregnancy or postpartum
Updated May 6th 2026 When I was pregnant with my firstborn back in early 2019, I chose to stop drinking coffee. I know, crazy right?! – and yes, caffeine is safe during pregnancy (up to 200mg) I just chose not to drink it from coffee anymore. Coffee was never really about the caffeine for me; itContinue reading “Collagen Hot Chocolate for pregnancy or postpartum”
How Birth Can Impact Breastfeeding
Last updated April 13th 2025 Congratulations! Preparing for a new baby is so exciting. When you start preparing for birth, you may take a prenatal labour and delivery class, you might read some books about labour and delivery or you might hit the internet to find out about what you can expect (like this blog!).Continue reading “How Birth Can Impact Breastfeeding”
Top 5 Postpartum Must-Haves: to help you through the first week
Updated April 5th 2024 When I was expecting my first child I was planning for postpartum while I was still pregnant. I was reading different books to help be better understand what was going to happen to my body and how to best prepare. I read books about labour and birth stories, books about nutritionContinue reading “Top 5 Postpartum Must-Haves: to help you through the first week”
Breastfeeding During Pregnancy: what you need to know
Updated July 30th 2025 Maybe you’ve already found out you’re pregnant or you’re currently nursing your baby or toddler and are planning for your next pregnancy. Whatever your situation, I’m going to walk you through what you need to know to breastfeed during your pregnancy. What can you expect? There are many people all overContinue reading “Breastfeeding During Pregnancy: what you need to know”
How soon will my milk come in?
Updated July 30th 2025 If you’re reading this, chances are you’re pregnant and you’ve already heard some stories, from friends or family, about their milk coming in after birth. Some might have said it happened on day 3. Another might have shared it took almost a week. So what does it actually mean and whyContinue reading “How soon will my milk come in?”
The Top 10 Must Have Baby Registry Items: planning to breastfeed edition
Updated November 23rd 2023 If putting your registry together has you overwhelmed, don’t worry! You’re in the right place. When I was putting together my baby registry for the first time, I had no idea what I needed to add. I relied entirely on google and random lists I found on the internet to helpContinue reading “The Top 10 Must Have Baby Registry Items: planning to breastfeed edition”
Understanding Breast Changes During Pregnancy: What’s Normal and What to Expect
Updated March 21st 2025 Pregnancy is an exciting journey that brings about many changes in your body. If you’ve noticed changes in your breasts and are wondering if they’re normal, you’re in the right place. Breast changes are a common occurrence during pregnancy and are often one of the first signs of this incredible journey.Continue reading “Understanding Breast Changes During Pregnancy: What’s Normal and What to Expect”
Advice for Transitioning from 1 to 2 kids
May 29th 2023 I always knew I’d have kids someday. It wasn’t a burning desire but I knew I wanted to have a family and I knew it meant one than more child. I have two younger sisters so maybe that’s why I wanted more than one. My sisters and I are all quite closeContinue reading “Advice for Transitioning from 1 to 2 kids”
Advice for Expecting Moms
50 pieces of advice for expecting moms from real, first time moms