Updated May 6th 2026 When I was pregnant with my firstborn back in early 2019, I chose to stop drinking coffee. I know, crazy right?! – and yes, caffeine is safe during pregnancy (up to 200mg) I just chose not to drink it from coffee anymore. Coffee was never really about the caffeine for me; itContinue reading “Collagen Hot Chocolate for pregnancy or postpartum”
Tag Archives: postpartum
Top 5 Postpartum Must-Haves: to help you through the first week
Updated April 5th 2024 When I was expecting my first child I was planning for postpartum while I was still pregnant. I was reading different books to help be better understand what was going to happen to my body and how to best prepare. I read books about labour and birth stories, books about nutritionContinue reading “Top 5 Postpartum Must-Haves: to help you through the first week”
Advice for Transitioning from 1 to 2 kids
May 29th 2023 I always knew I’d have kids someday. It wasn’t a burning desire but I knew I wanted to have a family and I knew it meant one than more child. I have two younger sisters so maybe that’s why I wanted more than one. My sisters and I are all quite closeContinue reading “Advice for Transitioning from 1 to 2 kids”
Five Signs Your Baby Has A Good Latch
Updated December 23rd 2025 How are you supposed to know if your baby has a good latch when the most common thing you hear about breastfeeding is that it can hurt? While it’s common to hear this because yes, some people do have painful experiences, breastfeeding should not hurt. There should never be a timeContinue reading “Five Signs Your Baby Has A Good Latch”
Navigating the Holidays with a Newborn
Tips for breastfeeding a newborn around the holidays.