Category Archives: Baby

4 Signs Your Baby is Getting Enough Milk

Updated June 10th 2024 How do I know if my baby is getting enough milk? This is probably one of the top questions I get from new parents. It makes sense. You can’t see the milk going into their body so how do you really know? The good news is, there are definitely a fewContinue reading “4 Signs Your Baby is Getting Enough Milk”

3 tips to get a better latch, NOW!

Updated January 15th 2025 I’ll start by saying there is tons of information online that references “a good latch”. The hospital staff might have said to you “he has a good latch”. The new parent blog you read said “Be sure to get a good latch”. You see posts on Instagram that say “A goodContinue reading “3 tips to get a better latch, NOW!”

How to Hand Express

How to perform this Press, Compress and Release method to collect milk Updated September 12th 2024 Hand expression is a valuable skill for all lactating parents to have because all you need is your hands! It’s been shown that hand expression increases breastfeeding rates when compared to pumping at 2 months postpartum. Hand expression isContinue reading “How to Hand Express”

4 Ways to Help Your Distracted Baby Feed Better

Updated January 15th 2025 So your baby has been nursing well for the past 12-15 weeks when suddenly,  you notice your baby becoming more distracted when they are nursing. Every sound seems to catch their attention, the dog walks by or someone new comes into the room. All of these events will cause your babyContinue reading “4 Ways to Help Your Distracted Baby Feed Better”