What is an IBCLC?

And how does it differ from other lactation consultants? Updated March 1st 2023 The first Wednesday in March is IBCLC day. A day dedicated to all the support IBCLCs provide to families so what better day to share about what an IBCLC is than today. When you’re expecting a baby, you might have people tellContinue reading “What is an IBCLC?”

How to Donate or Receive Breastmilk

And how to safely store breastmilk if you’re donating or accepting donor milk December 12th 2022 Did you know you could donate or receive breast milk to support feeding your baby? Not many parents outside of those with medically fragile babies in the NICU even know that human milk sharing is available to them! InContinue reading “How to Donate or Receive Breastmilk”

Is Breast Always Best?

Lactation Lessons From An Expert Updated April 22nd 2022 What does “breast is best” really mean? And is it true? I recently sat down to be interviewed by Megan Pearson at The Fertile at 40 Podcast to talk all things lactation. Megan and I quickly discovered that we shared many similarities in our breastfeeding journeys.Continue reading “Is Breast Always Best?”

4 Signs Your Baby’s Latch Might Not Be Ideal

Updated December 7th 2021 How are you supposed to know if your baby has a good latch when the most common thing you hear about breastfeeding is that it can hurt? While it’s common to hear this because yes, some people do have painful experiences, breastfeeding should not hurt. There should never be a time whereContinue reading “4 Signs Your Baby’s Latch Might Not Be Ideal”

5 Tips to Boost Your Milk Supply

Updated October 29th 2021 Are you catching yourself comparing what you produce to someone else online? ⁣⁣Social media is filled with with images of collection bottles filled to the caps and bags upon bags upon bags of frozen milk. It’s no wonder you’re comparing yourself and feeling bad. ⁣⁣Most of what you see is eitherContinue reading “5 Tips to Boost Your Milk Supply”

Five Signs Your Baby Has A Good Latch

Updated September 21st 2021 How are you supposed to know if your baby has a good latch when the most common thing you hear about breastfeeding is that it can hurt? While it’s common to hear this because yes, some people do have painful experiences, breastfeeding should not hurt. There should never be a timeContinue reading “Five Signs Your Baby Has A Good Latch”

An IBCLC’s Guide to Packing Your Hospital Bag

Updated January 7th 2023 When I was pregnant and it came time to pack my hospital bag, I really wasn’t sure what to bring. I was delivering my baby at our midwife clinic. They had a beautiful birthing suite there that included a fridge for drinks and snacks. I knew I needed a diaper andContinue reading “An IBCLC’s Guide to Packing Your Hospital Bag”

4 tips for plugged ducts

It can be common to hear about someone who experienced a plugged duct (sometimes called a clogged duct) while breastfeeding but what does that actually mean? And what do you do if you find yourself with a plugged duct? Before jumping right to what to do, it’s important to understand a little more about breastContinue reading “4 tips for plugged ducts”

3 tips to get a better latch, NOW!

Updated February 20th 2023 I’ll start by saying there is tons of information online that references “a good latch”. The hospital staff might have said to you “he has a good latch”. The new parent blog you read said “Be sure to get a good latch”. You see posts on Instagram that say “A goodContinue reading “3 tips to get a better latch, NOW!”