What You Need to Know About Your Breast Pump

So you bought the pump, opened up the box, took a look at the manual and all those pieces and put it away. I get it. It can be overwhelming wondering how to put a pump together and sort out how it works. Or maybe you’re using a pump but wondering if you need toContinue reading “What You Need to Know About Your Breast Pump”

Breastfeeding With A Nipple Piercing

Last updated July 10th 2023 Can I breastfeed with a nipple piercing? What if I used to have one? Will a nipple piercing affect my milk supply or my baby? You might not have previously considered breastfeeding at the time you got your nipple pierced. Maybe now you’re thinking about breastfeeding or you’re about toContinue reading “Breastfeeding With A Nipple Piercing”

4 tips for plugged ducts

It can be common to hear about someone who experienced a plugged duct (sometimes called a clogged duct) while breastfeeding but what does that actually mean? And what do you do if you find yourself with a plugged duct? Before jumping right to what to do, it’s important to understand a little more about breastContinue reading “4 tips for plugged ducts”

4 Signs Your Baby is Getting Enough Milk

How do I know if my baby is getting enough milk? This is probably one of the top questions I get from new parents. It makes sense. You can’t see the milk going into their body so how do you really know? The good news is, there are definitely a few signs to watch forContinue reading “4 Signs Your Baby is Getting Enough Milk”

3 tips to get a better latch, NOW!

Updated February 20th 2023 I’ll start by saying there is tons of information online that references “a good latch”. The hospital staff might have said to you “he has a good latch”. The new parent blog you read said “Be sure to get a good latch”. You see posts on Instagram that say “A goodContinue reading “3 tips to get a better latch, NOW!”

How to Hand Express

How to perform this Press, Compress and Release method to collect milk Updated August 14th 2023 Hand expression is a valuable skill for all lactating parents to have. It is not cost prohibitive because all you need is your hands! It’s been shown that hand expression increases breastfeeding rates when compared to pumping at 2Continue reading “How to Hand Express”

4 Ways to Help Your Distracted Baby Feed Better

updated March 7th 2023 Your baby has been nursing well for the past 12-15 weeks when suddenly,  you notice your baby becoming more distracted when they are nursing. Every sound seems to catch their attention, the dog walks by or someone new comes into the room. All of these events will cause your baby toContinue reading “4 Ways to Help Your Distracted Baby Feed Better”