14 Tips for Breastfeeding in the First 14 days

Updated July 5th 2025 Breastfeeding can be completely unexpected. I encourage you to prepare in advance but you may still end up surprised by changes in your body or your baby’s behaviour. You may also come across unexpected challenges. This is why I put together my top 14 tips for breastfeeding in the first 14Continue reading “14 Tips for Breastfeeding in the First 14 days”

What to Pack in Your Hospital Bag

An International Board Certified Lactation Consultants Guide to packing your hospital bag for birth and breastfeeding Updated January 15th 2025 When I was pregnant with my firstborn and it came time to pack my hospital bag, I really wasn’t sure what to bring. I was delivering my baby at our midwife clinic. They had aContinue reading “What to Pack in Your Hospital Bag”

3 tips to get a better latch, NOW!

Updated January 15th 2025 I’ll start by saying there is tons of information online that references “a good latch”. The hospital staff might have said to you “he has a good latch”. The new parent blog you read said “Be sure to get a good latch”. You see posts on Instagram that say “A goodContinue reading “3 tips to get a better latch, NOW!”