Breastmilk Freezer Stash: Why you don’t have to have one

Or why you don’t have to have one as large as you think! Updated February 2nd 2023 When I gave birth to my son and started breastfeeding, I felt like I was supposed to be storing milk. No one explicitly told me to do this. I just thought it was something you did. I sawContinue reading “Breastmilk Freezer Stash: Why you don’t have to have one”

What You Need to Know About Your Breast Pump

Updated January 14th 2025 So you bought the pump, opened up the box, took a look at the manual and all those pieces and put it away. I get it. It can be overwhelming wondering how to put a pump together and sort out how it works. Or maybe you’re using a pump but wonderingContinue reading “What You Need to Know About Your Breast Pump”

4 tips for clearing plugged ducts

Updated April 7th 2025 It’s really common to hear about someone who experienced a plugged duct (sometimes called a clogged duct) while breastfeeding. Many of my clients do, but what does that actually mean? Especially because this doesn’t have to happen. But what do you do if you find yourself with a plugged duct? KeepContinue reading “4 tips for clearing plugged ducts”