Eating Dairy Free While Breastfeeding: what nutrients might be missing and how to get them

Updated February 27th 2025 Tons of breastfeeding moms cut out dairy. Whether they think (or know) their baby has an allergy or an intolerance, many of the moms I work with are worried a food is contributing to their breastfeeding challenges. And if a baby does have an allergy or an intolerance to something you’reContinue reading “Eating Dairy Free While Breastfeeding: what nutrients might be missing and how to get them”