How I healed Mastitis Without Antibiotics

The story of how I ended up with mastitis as second-time breastfeeding mom (and IBCLC) and how I cleared it in 48 hours using gentle, evidence-based care How I ended up with mastitis at 15 months postpartum I experienced mastitis with my first born when he was somewhere between six and 12 weeks old. ItContinue reading “How I healed Mastitis Without Antibiotics”

4 tips for clearing plugged ducts

Updated April 7th 2025 It’s really common to hear about someone who experienced a plugged duct (sometimes called a clogged duct) while breastfeeding. Many of my clients do, but what does that actually mean? Especially because this doesn’t have to happen. But what do you do if you find yourself with a plugged duct? KeepContinue reading “4 tips for clearing plugged ducts”